Thursday, August 21, 2008

Sugar & Spice Fruit Dip

Ingredients:
1 tbsp. packed brown sugar or honey
1/4 tsp. ground cinnamon
dash ground nutmeg
1 1/3 cups vanilla thick-and-creamy low-fat yogurt
2 cups cubed honeydew melon or cantalope
2 cups. red raspberries

Steps:
1. Mix brown sugar, cinnamon and nutmeg in small bowl. Stir in yogurt.
2. Spoon yogurt mixture into small serving bowl. Sprinkle with additional ground cinnamon. Serve with melon and raspberries.

By: Nathalie Beeston

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